Family · Fitness · Health · Working Mom

8 Easy Workout Tips for Working Moms

 As mom’s who work there is the responsibility to take care of the family, the housework and your responsibilities at work. Whether you work outside the home or inside the home these are applicable to you. Really these tips are for anyone, but since I’m a working mom myself I understand the demands that can… Continue reading 8 Easy Workout Tips for Working Moms

Family · Food · Health

Check out this great way to offer healthy snacks to your kids!

Recently I’ve been hearing a lot talk about “graze trays” for kids. Well I tried it the other weekend and if you have little ones these things are worth checking out. The concept is you offer your kids (or yourself) a small amount of several different foods that can be picked on throughout the day to… Continue reading Check out this great way to offer healthy snacks to your kids!