First off, congratulations to Starbucks for the free advertising over the viral social media image showcasing the sugar content in your new Unicorn Frappuccino! Well played! You officially created a stir over something that most people never know about and you didn’t even have to pay for it. It would seem that this information would… Continue reading Unicorn drink – Well played Starbucks!
Are you ready for the easiest salad ever?? Well I’ve got it right here for you and I’m not a huge salad fan unless someone else makes it for me so trust me when I say this is easy and a great side dish to any meal. I’ve been taking recipes from The Earth Diet… Continue reading Simple 5 ingredient salad
You have thought about running before and really want to try but you have no idea where to even begin! I’m here to help because I reached out to women that inspire me in running and asked them for their advice for women beginner runners. My tip is to take it easy at first and… Continue reading Tips from experts for beginner runners
You’ve got a to-do list that never ends, kids constantly clamoring for your attention, dinner needs to be on the table, someone needs a snack and water or they may die of thirst and hunger, the TV is on as loud as it can be, every single light in the house is on, and you… Continue reading A busy mom’s tips to finding the time to run
For the first time in a few weeks I’m really feeling confident in my abilities for the 5K race at the end of April. After getting sick in February, then dealing snow and a drop in temperatures it’s been tough getting back into the swing of things with consistency and more miles. Finally this week… Continue reading Feeling the Runner’s High and the weekly workout recap