5K Training Plan

Ready to get 5K ready?
Tired of trying to configure your own plan that includes strength workouts too?
Too much time wasted on Pinterest looking for the best strength workout?

Then you need the Busy Woman’s 5K training plan!

These workouts  in the Busy Woman’s 5K Training Plan can be done anywhere and the runs are short and simple so that you can use your time wisely because we all have things going on in our lives, that running can’t be the only thing.

With this plan you’ll receive a full 12 week training program to train you for a 5K with strength and running workouts.

If you are a beginner I highly recommend you check out my free beginner’s running plan.  Once you complete that come back and get the 5K training plan.

The Busy Woman’s 5K Training Plan is for the woman who is currently running, wants to incorporate strength training into her running and up her training to include speed workouts and intervals.

It’s just $9.97 to download the 5K training plan.

Click the button below to purchase.  Once purchased you’ll receive an email with the downloadable pdf.  In there you’ll find the 5K training plan and 9 running specific strength workouts.




 For questions or additional information contact nikki@nikkimariefitness@gmail.com