Looking to run that PR?
Never ran a race, but want to tackle finishing a 5K?
There is nothing better than working with a running coach to achieve your goal!
Nikki has been running for over 20 years competing at the high school and collegiate levels. Post college she continued to run for fun and now with 2 toddlers has found running to be an amazing outlet from the chaotic life as a full-time working mom.
After being coached for years through high school and college she ran and competed on her own until her second pregnancy when she decided to hire a running coach herself to help her tackle the obstacle of training and listening to her body during pregnancy. At that moment she saw the value a coach could make to any runner’s training.
Now she coaches women to the finish line with personalized training plans tailored to their specific needs and running goals. As a certified personal trainer she can also provide customized strength workouts to accompany the training plan.
You don’t walk away with just a plan you also receive valuable feedback throughout your training along with modifications.
Personalized Run Coaching Services
- Initial phone/video chat consultation and assessment of current fitness and goals
- Custom training plan with detailed goal paces, distance, duration and intensity
- Regular communication via email or phone to assess your training (24 hour response time)
- Race day prep assistance
- Nutrition recommendations
Optional additional services:
- Specific and personalize strength training workouts
- If local to Lehigh Valley, PA – in-person meetings or runs for training guidance and support
Please email firstname.lastname@example.org or use the form below to contact Nikki regarding questions and price information.